Jessica Gamlin has been helping people just like you to find their confidence, build strength, increase their flexibility and have fun working up a sweat for well over a decade. Working with everyone from children and teens, to athletes and golden oldies, Jessica will get you motivated, excited about your progress and wanting more from your fitness goals. Offering a wide variety of fitness and dance activities, Jessica specialises in one on one coaching, providing both nutrition coaching and personal training designed specifically for your body.
What's on offer?
Pilates
Pilates is a low impact, mat based class suitable for all ages and abilities. It is a controlled, precise sequence, designed to build strength and flexibility, working muscles you didn't know you had.
Yoga
Yoga classes vary according to the style of class on offer. Jessica teaches in Cranleigh at the Arts Centre and GoFest, as well as classes in Guildford. 1:1 yoga classes available.
One to one coaching
Personal training will make reaching your specific health and fitness goals easier and faster. Together we will build a personalised fitness plan to work around your lifestyle.
Adult Ballet
Adult ballet is an incredible way to strengthen your body and learn a new skill later on in life. For beginners classes, no experience is required, just a willingness to learn.
Group Fitness
Set up your own small group in a garden, park or home. Sessions tailored specifically to your group. Kettlebells, body weight, Hiit, yoga, pilates or dance, Jess knows how to get you moving.
Pre and Postnatal
As your body changes throughout your pregnancy and postnatally, Jess will work with you to build confidence and strength back to your body in a way that feels safe and nurturing.
Weekly classes with Jess
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Monday 1:20-2pm Preschool Yoga (ages 2-4 with an adult present)
Normandy Village Hall
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Monday 2:15-3:15pm Dancercise
Normandy Village Hall
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Monday 3:30-4:10pm Ballet for ages 4-7
Normandy Village Hall
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No other public classes currently available, but do get in touch to set up small group classes or private sessions in Guildford and surrounding areas.
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Power Pilates
All Levels Yoga
Jessica Gamlin,
Surrey based PT, yoga & pilates teacher and nutrition coach
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Tel: 07729191104
Email: jess@jessicagamlin.co.uk
What Clients Say
"Jess is incredibly motivating, passionate and enthusiastic towards everyone she teaches. Her focus is always there to help you improve your technique, to push yourself a little further and to actually enjoy it at the same time! She truly is the best!"